Monday, July 31, 2006

How to Handle The Moaning Gym Bunny

Sam, there's a guy in my gym who makes loud, inappropriate noises, grunting and moaning when he works out. It really is bothersome to myself and other gym-goers. How can we tell him to stop this without hurting his feelings? —Dan, Tuscon, AZ

I don't think that it is your place to say anything to him. People make all sorts of noises when they work hard in the gym. You should hear some of the guys at Gold's Gym here in Southern California! Why does this issue bother you so much? Instead of focusing on the flaws of others, why not listen to music or focus on your workout. Place the "critical eye" back on yourself. After all, remember that whenever you point the finger, there is one pointing back at you. —Sam